Sunday
Feb282010
DateSunday, February 28, 2010 at 4:25PM

Video Intro to spin® or indoor cycling 

If you have never been to an indoor cycling or spin class, here is a video to de-mystify this great cardio exercise.  It introduces the basics of attending a class and answers general questions. 

 

 

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Reader Comments (2)

Great blog you got there. Thanks for posting.
April 26, 2011 | Unregistered CommenterCylist Jerseys Tom
freelance writer
July 20, 2011 | Unregistered CommenterHolloway19Martina

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